Blood Glucose – fasting – 9:00am – 73, 46th day in a row below 100.

Daily Workout – Chest, Biceps, Stationary bike

Pre-workout whey protein shake; for lunch ate 2-egg fritata.  for dinner ate 1 1/2 cup sausage/peppers/onions/mushrooms and tomato/cucumber salad.

Didn’t sleep well last night, so I felt pretty tired all day; I believe it’s days like this you really have to power through in order to stay on track and committed to the program.

Edit:  Food cost for the week $87.67 includes Mother’s Day dinner party.

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