Blood Glucose – fasting – 9:00am – 76, 62nd day in a row below 100..

Daily Workout – Chest, Triceps, Stationary bike

Snack: 2 slices watermelon; Post-workout: protein shake;  Snack: large dill pickle and 6 strips of bacon; Dinner: Cuban Chili and 4 slices watermelon; Post-workout:  protein shake w/raspberries; Snack: large dill pickle and pecans.

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