Blood Glucose – not fasting – 9:00am – 103; I will continue to keep an eye on this, and re-adjust the medication if necessary….metformin: 1/2 tab morning, 1/4 tab evening

Daily Workout – Back, Stationary bike, Stationary Bike, Boxing, Biceps.

Pre workout: Protein shake-EAS premix; Post workout: Protein shake w/blackberries and almonds; Snack:  Dill pickle; Pre workout: Protein shake-EAS premix; Post workout: Protein shake w/blackberries and almonds; Snack: Boiled egg and pineapple slices.

Before photos are posted on the original “David IS Weighing-In, March 7, 2011″ post….Category “Weekly Weigh-In”

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