Blood Glucose – not fasting – 9:00am – 111; This is the highest is some time, so I am upping the metformin dosages to a full tab this morning and a 1/4 tab this evening

Daily Workout – Missed the morning workout because of class; Triceps, Chin-ups, Stationary bike.

Lunch: Protein shake; Pre workout: Protein shake-EAS premix; Snack: Dill pickle; Post workout: Protein shake w/strawberries and pineapple.

Note: Supplements post has been updated!

Before photos are posted on the original “David IS Weighing-In, March 7, 2011″ post….Category “Weekly Weigh-In”

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