Here are the reasons why low-carb works from the superb blog: Diabetes-Warrior

7-DAY RUNNING, BLOOD GLUCOSE LEVELS
Day Level Metformin
Thursday 105 000mg – 000mg
Wednesday 125 000mg – 000mg
Tuesday 125 000mg – 000mg
Monday 113 000mg – 000mg
Sunday 101 000mg – 000mg
Saturday 117 000mg – 000mg
Friday 110 000mg – 000mg
The date I last took medication: Sunday, August 22, 2011

TODAY’S WORKOUT
Movement Weight Sets Reps Description
Morning Routine – Nada
Evening Routine – Nada

I went to the gym today to look over the available machines. I’ll be coming up with a new workout routine this weekend, and I’ll start it on Monday.

TODAY’S NUTRITION PLAN
Time Amount Description
Breakfast N/A N/A
Pre-Workout N/A N/A
Post-Workout N/A N/A
Mid-Morning 3 oz. Pistachios
Lunch 3 oz. Pistacios
Mid-Afternoon 3 oz. Pistachios
Dinner N/A N/A
Pre-Workout N/A N/A
Post-Workout N/A N/A
Night 16 oz. Protein shake w/flax seed and chlorella

Please check my latest results ๐Ÿ™‚

And my latest photos ๐Ÿ™‚

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