I did well up to the exhaustion set. I’m going to continue to week 4. 🙂

Here are details on the 100 push-up challenge. Join in and amaze your friends when you can do 100 push-ups without stopping.

100 PUSH-UP CHALLENGE
01/01/2012 – Initial Test: 40
Program Week #3, Column #3
Day #1 Day #2 Day #3
Set Goal Act. Set Goal Act. Set Goal Act.
1 14 14 1 20 20 1 22 22
2 18 18 2 25 25 2 30 30
3 14 14 3 15 15 3 20 20
4 14 14 4 15 15 4 20 20
5 >=20 25 5 >=25 27 5 >=28 20
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